Reset what stress has broken—your sleep, energy, and rhythm.

Reset what stress has broken—your sleep, energy, and rhythm.

A 4-week, AI-personalized plan with real coaching, habit design, and human-first support to rebuild from the inside out.

A 4-week, AI-personalized plan with real coaching, habit design, and human-first support to rebuild from the inside out.

Real life experience

10+

Inspiring
stories

Process

Not a Diet. Not a Detox.
A True Reset.

A personalized 4-week program that helps you reset stress patterns, build resilience, and feel like yourself again.

Finally Understand What Your
Body’s Been Telling You

We help you make sense of the fatigue, the cravings, the poor sleep, the short fuse. You’ll get a full picture of how stress is showing up in your body — and where to start.

Step 1

Step 1

A Plan That Works Because It’s Yours

You won’t be handed generic advice. You’ll get practical, science-backed tools personalized to your real routines — for food, sleep, movement, and mindset.

Step 2

Step 2

Change That Lasts — Even When Life Gets Busy

By the end of the program, you’ll feel more in control, more grounded, and more resilient — with habits you can rely on, not abandon.

Step 3

Step 3

We help you beat the real reasons you’ve been feeling off

We help you beat the real
reasons you’ve been feeling off

  • 🍫 Cravings and energy crashes

  • 🧠 Brain fog

  • 💤 Poor sleep quality

  • 😣 Anxiety and restlessness

  • 🌥️ Midday fatigue

  • 🤰 Bloating and digestive issues

  • 💥 Emotional outbursts

  • 🎯 Trouble focusing

  • 📉 Motivation dips

  • ⚖️ Stubborn weight gain

  • 🌪️ Mood swings

What we treat

What’s Actually Going On In Your Body?

Your symptoms aren’t random. They’re signs of deeper dysfunction.
Here’s what might be quietly driving them:

Hormone Imbalance

Circadian Disruption

Metabolic Imbalance

Your stress hormones are running the show.

Constant fatigue, even with enough sleep

Mood swings, anxiety, or low libido

Belly weight that won’t budge

Irregular hunger or sugar crashes

Brain fog, feeling “wired but tired”

Hormone Imbalance

Circadian Disruption

Metabolic Imbalance

Your stress hormones are running the show.

Constant fatigue, even with enough sleep

Mood swings, anxiety, or low libido

Belly weight that won’t budge

Irregular hunger or sugar crashes

Brain fog, feeling “wired but tired”

Hear From Someone
Who’s Been There

Hear From Someone Who’s Been There

Hear From Someone Who’s Been There

Meet Angelina, 38

Marketing director. Mom of two. Running on coffee, powering through deadlines, and crashing by 3 PM. Her labs? “All normal.” But she didn’t feel normal.

🔥 Fatigue

🌙 Sleep Struggles

☕ Caffeine Crashes

💼 High Stress Job

👩‍👧 Working Mom

Week 1: Someone Finally Connected the Dots

"In that first session, I was like—wait, this makes sense. We went over my stress patterns, and I realized my symptoms weren’t random. We set one goal: get my energy back."

✅ Got her SATS Stress Score

✅ Main issue? Sleep disruption + blood sugar imbalance

Week 1: Someone Finally Connected the Dots

"In that first session, I was like—wait, this makes sense. We went over my stress patterns, and I realized my symptoms weren’t random. We set one goal: get my energy back."

✅ Got her SATS Stress Score

✅ Main issue? Sleep disruption + blood sugar imbalance

Week 1: Someone Finally Connected the Dots

"In that first session, I was like—wait, this makes sense. We went over my stress patterns, and I realized my symptoms weren’t random. We set one goal: get my energy back."

✅ Got her SATS Stress Score

✅ Main issue? Sleep disruption + blood sugar imbalance

Week 2: Small Changes, Big Awareness

“I didn’t even realize how much I was skipping meals or relying on caffeine. We fixed my meal timing, added magnesium, and I started walking in the mornings.”

🍳 Personalized nutrition plan

🏃‍♀️ Beginner movement routine that actually fit into her schedule

Week 2: Small Changes, Big Awareness

“I didn’t even realize how much I was skipping meals or relying on caffeine. We fixed my meal timing, added magnesium, and I started walking in the mornings.”

🍳 Personalized nutrition plan

🏃‍♀️ Beginner movement routine that actually fit into her schedule

Week 2: Small Changes, Big Awareness

“I didn’t even realize how much I was skipping meals or relying on caffeine. We fixed my meal timing, added magnesium, and I started walking in the mornings.”

🍳 Personalized nutrition plan

🏃‍♀️ Beginner movement routine that actually fit into her schedule

Week 3: The Fog Lifted

“By Week 3, I wasn’t crashing mid-day. I was sleeping deeper, and I felt like I could actually breathe again. Journaling helped more than I expected.”

🧠 Started the sleep + mindset module

💤 Built a nighttime routine that worked

Week 3: The Fog Lifted

“By Week 3, I wasn’t crashing mid-day. I was sleeping deeper, and I felt like I could actually breathe again. Journaling helped more than I expected.”

🧠 Started the sleep + mindset module

💤 Built a nighttime routine that worked

Week 3: The Fog Lifted

“By Week 3, I wasn’t crashing mid-day. I was sleeping deeper, and I felt like I could actually breathe again. Journaling helped more than I expected.”

🧠 Started the sleep + mindset module

💤 Built a nighttime routine that worked

Week 4: Finally, Momentum

“We checked my progress and updated the plan. The best part? It wasn’t all-or-nothing. I had flexibility, but I also had structure.”

🎯 Adjusted her SMART goals

📊 Got clarity on how to maintain progress long-term

Week 4: Finally, Momentum

“We checked my progress and updated the plan. The best part? It wasn’t all-or-nothing. I had flexibility, but I also had structure.”

🎯 Adjusted her SMART goals

📊 Got clarity on how to maintain progress long-term

Week 4: Finally, Momentum

“We checked my progress and updated the plan. The best part? It wasn’t all-or-nothing. I had flexibility, but I also had structure.”

🎯 Adjusted her SMART goals

📊 Got clarity on how to maintain progress long-term

💬 In Her Words:

“This wasn’t a detox. It wasn’t a fad. Empower helped me reset the systems stress had broken—without guessing, without overwhelm.”

💬 In Her Words:

“This wasn’t a detox. It wasn’t a fad. Empower helped me reset the systems stress had broken—without guessing, without overwhelm.”

💬 In Her Words:

“This wasn’t a detox. It wasn’t a fad. Empower helped me reset the systems stress had broken—without guessing, without overwhelm.”

Before You Buy Another Supplement, Read This

Most people don’t need more pills—they need a plan. Empower makes your supplements work smarter by resetting what stress has thrown out of balance.

Supplements Alone

Feels like guessing

Feels like guessing

Temporary fixes—until stress triggers again

Temporary fixes—until stress triggers again

Pills without lifestyle change = stagnation

Pills without lifestyle change = stagnation

You’re fixing a broken engine with better fuel

You’re fixing a broken engine with better fuel

Confusing: conflicting advice, too many choices

Confusing: conflicting advice, too many choices

Self-led, no tracking, easy to abandon

Self-led, no tracking, easy to abandon

Supplements + Empower Program

Identifies top imbalances through SATS & expert review

Identifies top imbalances through SATS & expert review

Step-by-step protocol that stabilizes sleep, energy & mood

Step-by-step protocol that stabilizes sleep, energy & mood

Habit stacking that rewires your stress response long-term

Habit stacking that rewires your stress response long-term

We reset the engine first—then fuel it right

We reset the engine first—then fuel it right

Clear plan: nutrition, movement, supplements, mindset

Clear plan: nutrition, movement, supplements, mindset

Guided by coaches with weekly feedback and recalibration

Guided by coaches with weekly feedback and recalibration

Not Ready for the Full Program? Start With the Essentials.

Not Ready for the Full Program? Start With the Essentials.

Not Ready for the Full Program? Start With the Essentials.

If you're not up for the full Empower journey just yet, our targeted supplements — Seradawn and Seradusk — are a simple first step toward resetting your stress rhythm.

If you're not up for the full Empower journey just yet, our targeted supplements — Seradawn and Seradusk — are a simple first step toward resetting your stress rhythm.

If you're not up for the full Empower journey just yet, our targeted supplements — Seradawn and Seradusk — are a simple first step toward resetting your stress rhythm.

🌅 Seradawn

Adaptogens, antioxidants, and metabolic nutrients help you wake up clear, grounded, and energized — without the crash. Your go-to for calm, productive mornings.

🌅 Seradawn

Adaptogens, antioxidants, and metabolic nutrients help you wake up clear, grounded, and energized — without the crash. Your go-to for calm, productive mornings.

🌅 Seradawn

Adaptogens, antioxidants, and metabolic nutrients help you wake up clear, grounded, and energized — without the crash. Your go-to for calm, productive mornings.

🌙 Seradusk

A blend of calming minerals and gentle sleep-supporting herbs helps your body shift into rest mode and recover overnight. Your ally for better evenings and restful sleep.

🌙 Seradusk

A blend of calming minerals and gentle sleep-supporting herbs helps your body shift into rest mode and recover overnight. Your ally for better evenings and restful sleep.

🌙 Seradusk

A blend of calming minerals and gentle sleep-supporting herbs helps your body shift into rest mode and recover overnight. Your ally for better evenings and restful sleep.

Who Can Benefit From Empower Program?

Who Can Benefit From Empower Program?

Our science-backed, stress-reset program is built for real people navigating real pressure — not just symptoms. Whether you’re pushing through deadlines or juggling life’s chaos, Empower helps you take back control of your health.

Our science-backed, stress-reset program is built for real people navigating real pressure — not just symptoms. Whether you’re pushing through deadlines or juggling life’s chaos, Empower helps you take back control of your health.

👔 Busy Professionals

Busy Professionals
Busy Professionals

Feel constantly “on” and never fully rested? Empower helps reset your stress hormones, improve sleep, and boost mental clarity—so you can perform without burning out.

💼 Entrepreneurs

Entrepreneurs
Entrepreneurs

Running a business while running on fumes? Empower stabilizes your energy, mood, and metabolism so you can lead with focus—without sacrificing your health.

🤝 For Stretched-Out Parentss

Collaborators
Collaborators

Managing everything but running on empty? Empower helps you reset your energy and sleep—without adding to your load.

🎯 The Overloaded High-Achiever

Freelancers
Freelancers

Tried the supplements and apps—still feel off? Empower gives you a clear, personalized reset that actually works.

Pricing

500$

One flat fee. One guided plan. Real coaching, real change — no recurring charges or fine print.

Trusted by 50+ users

Personalized Health Insights

Know what’s really going on inside your body

Identifies your top stress disruptors

Identifies your top stress disruptors

Identifies your top stress disruptors

Analyzes patterns across sleep, mood, metabolism, and inflammation

Analyzes patterns across sleep, mood, metabolism, and inflammation

Analyzes patterns across sleep, mood, metabolism, and inflammation

Replaces symptom-chasing with system clarity

Replaces symptom-chasing with system clarity

Replaces symptom-chasing with system clarity

Structured, Adaptive Action Plan

A reset that adapts to your real life.

Personalized 4-week protocol

Personalized 4-week protocol

Personalized 4-week protocol

Focused on your highest scoring stressors

Focused on your highest scoring stressors

Focused on your highest scoring stressors

Includes food and movement tracking to adjust as you go

Includes food and movement tracking to adjust as you go

Includes food and movement tracking to adjust as you go

4–5 Expert Sessions Included

Guidance from real people, not just PDFs.

Weekly sessions with our coaching, nutrition, and health experts

Weekly sessions with our coaching, nutrition, and health experts

Weekly sessions with our coaching, nutrition, and health experts

Hands-on support to make habits stick

Hands-on support to make habits stick

Hands-on support to make habits stick

Adjustments based on what’s working for you

Adjustments based on what’s working for you

Adjustments based on what’s working for you

Hear From Our Clients

Hear From Our Clients

  • " Having someone there to guide me and keep me accountable really helped. The health coach was fantastic—she motivated me without being pushy, and the small changes I made added up to a big improvement in my mental and physical health. "

    AS

  • "I followed the program closely and noticed such positive changes. I felt lighter, more energetic, and my gut health improved significantly. It wasn’t just about the diet; simple things like drinking more water and sleeping better had a big impact on my overall health. "

    SK

  • "I thought I had a handle on my health, but this program really changed my perception. I didn’t realize how much stress was affecting me. Identifying the root causes helped me connect the dots, and now I feel much more in control of my well-being."

    Lisa Freeman

We Lived It First That’s Why We Built Serapath

We Lived It First That’s Why We Built Serapath

FAQ

Frequently asked questions

Still have any question?
01. What is the Empower Program?

Empower is a 4-week, AI-personalized health reset designed to uncover what's driving your stress — and help you fix it. You'll get expert support, clear action plans, and personalized coaching across sleep, mood, metabolism, and more.

02. What is health coaching, and why is it part of this?
03. How much time does it take per week?
04. What if I don’t see changes right away?
05. Can I do this remotely?
01. What is the Empower Program?

Empower is a 4-week, AI-personalized health reset designed to uncover what's driving your stress — and help you fix it. You'll get expert support, clear action plans, and personalized coaching across sleep, mood, metabolism, and more.

02. What is health coaching, and why is it part of this?
03. How much time does it take per week?
04. What if I don’t see changes right away?
05. Can I do this remotely?

Contact Us

Have more questions?
Request for a callback!

For quicker response, feel free to give us a call or send out an email

hello@serapath.me

+1 650-665-4885

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